WELLNESS THROUGH COUNSELING 

The number of sessions will vary from client to client based on the goals you identify and the circumstances you are facing. In the first session, we will discuss your goals and determine the best treatment option for you.

I currently participate with Anthem BCBS and Kaiser, and I file claims for these plans. If you have a PPO for any other insurance plan, I will provide a statement for you to submit for reimbursement. Contact your insurance company to find out your out-of-network benefits for outpatient counseling services.

I cannot release or discuss any information shared in the counseling sessions without your written permission. Exeptions to confidentiality are limited to those situations in which I suspect child abuse, or if you report the inentention to harm yourself or someone else. I may also have to release information in the event records are subpoenad by a judge.

I accept cash, check, Mastercard, Visa, and Discover cards. Payment is due at the time of service.

You may either call the office or send an email to schedule your first appointment. If you are planning to use your insurance, call your insurance company to determine your benefits for behavioral health services.

I allow 90 minutes for the initial visit. Subsequent visits are one hour for individuals and 90 minutes for couples or family sessions.

I typically meet with clients once a week. Clients in crisis may need to meet twice a week; other clients may prefer to meet biweekly. The frequency of sessions is based on each situation and can be adjusted as appropriate.

Many "normal" people seek counseling to get help dealing with a wide range of challenges. Some of these challenges include relationship issues, life stressors, career changes, developmental issues, mood disorders, and anxiety. Seeking counseling does not mean you are crazy.

It is not uncommon for one partner to be ready for counseling before the other partner. Change can occur in the relationship even when only one partner chooses to make use of counseling. Sometimes, the other partner will decide to come in later.