Resources

Individuals

If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place on the World

Behind Closed Doors: Healing the Emotional Struggle of South Asians: The handbook to breaking free from conflicting struggles of living with two sets of values, cultures, and dreams

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Unmasking Autism: Discovering the New Faces of Neurodiversity

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Falling Awake: How to Practice Mindfulness in Everyday Life

Parents

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind

Brainstorm: The Power and Purpose of the Teenage Brain

No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control Behavior

Married with Special-Needs Children: A Couples Guide to Keeping Connected

Couples

The Couple Checkup: Find your Relationship Strengths

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love

Fighting for Your Marriage

The 5 Love Languages: The Secret to Love That Lasts

Take Back Your Marriage: Sticking Together in a World That Pulls Us Apart

The Divorce Remedy: The Proven 7-Step Program for Saving Your Marriage

The Relationship Cure: A 5 Step Gude to Strengthening your Marriage, Family, and Friendships

Things I Wish I’d Known Before We Got Married

What Makes Love Last? How to Build Trust and Avoid Betrayal

Premarital

Before the Nikah: Proven Principles to Help Single Muslims Choose Wisely and Build Strong Marriages

Before You Tie the Knot: A Guide for Couples

Blissful Marriage: A Practical Islamic Guide

Before the Wedding: Questions for Muslims to Ask Before Getting Married

Modern Muslim Marriage: Finding the Right Match and Making Your Marriage Succeed

The Muslim Marriage Guide

Understanding Trends in American Muslim Divorce and Marriage: A Discussion Guide for Families and Communities

Prepare to Pair:

Self-guided premarital course by The Family & Youth Institute
Designed for couples that are seriously progressing towards marriage
Includes:
- 7 Modules of topics from finance to religion to intimacy
- Customized relationship report
- 1-hour couple coaching call

The Family & Youth Institute: Marriage Prep Toolkit

Families

The Family & Youth Institute

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Why Does He Do That? Inside the Minds of Angry and Controlling Men

The Betrayal Bond: Breaking Free of Exploitive Relationships

Love Without Hurt: Turn Your Resentful, Angry, or Emotionally Abusive Relationship into a Compassionate, Loving One

The Gift of Fear: Survival Signals that Protect Us From Violence

Healthy Sexual Relationships

Islamic Guide to Sexual Relations

Sheet Music: Uncovering the Secrets of Sexual Intimacy in Marriage

Pornography/Sexual Addiction

The Family & Youth Institue:

Sex Addicts Anonymous (SAA) 12-Step Meetings

Domestic Violence

Please note that Wellness Through Counseling does not provide crisis services. Please look up your county's domestic violence services to work with a domestic violence advocate.

If you or someone you know is in imminent danger, please call 911.

To speak to someone immediately about an abusive relationship and for information about domestic violence, contact the National Domestic Violence Hotline. The hotline can connect you to local services and assistance.