Growing up in a diverse community, I was exposed to various cultures and backgrounds, which sparked my curiosity about how our inner selves work. My active involvement in my local Masjid revealed a significant lack of mental health resources and inspired me to bridge this gap. As the eldest daughter in a South Asian family, I understand firsthand the pressures, expectations, and intergenerational trauma that can impact our mental health.

Fluent in both English and Urdu, I have worked with immigrants from various backgrounds, which deepened my understanding of their unique stressors. This continuous learning has reinforced my commitment to personal and professional growth. Many in my community have shared their mental health struggles with me, seeking a connection between their faith and well-being. This inspired me to pursue a career in therapy, where I aim to offer empathetic, culturally informed support and provide a safe space for individuals to navigate their challenges. As a student, I am open to learning and growing with you throughout this journey.