1364 Beverly Rd., Suite 303

McLean, VA 22101

Salma Abugideiri, LPC

(703) 435-8667

Salmaabu2@gmail.com

Rafee Al-Mansur, MFT-R

(703) 828-5189

RafeeMFT@gmail.com

© 2019 by Salma Abugideiri, LPC LLC

Wellness Through Counseling

Culturally-Sensitive Therapy & Counseling Services

Salma Abugideiri, LPC

I have been practicing as a counselor since 1995, serving individuals and families from diverse backgrounds. I have experience working in non-profit agencies, as well as in private practice. I also provide supervision, training and consultation.

I use a strength-based approach that combines my knowledge and experience working with a variety of counseling models. I prefer to focus on each person's strengths and capacity to find solutions that fit each unique situation. 

 
Rafee Al-Mansur, MFT-R

I have been providing therapy since 2015. In this time, I have learned a great deal both from my educational training and from the stories and experiences of my clients. While no two stories are exactly alike, I've worked across a broad range of issues and have learned to identify common patterns and pitfalls that we as humans tend to fall into.

I use my empathy, knowledge, and curiosity to help my clients better understand themselves and their current situation. As our understanding grows, together we explore the steps needed to bring life to a better and more peaceful place.

Individual counseling is a joint process between you and your therapist in which you work together to inspire change and improve the quality of your life.

Under the guidance of your therapist, marriage counseling provides a safe space for couples to explore challenges and achieve harmony in their relationship. 

Many issues can affect the health of the entire family. Family therapy promotes collaboration among family members to solve the issues of one or more individuals.

 

Why Counseling?

Even the most competent people can experience life challenges that make them feel overwhelmed sometimes.

Counseling provides a safe, professional, non-judgmental environment that allows many people to find solutions to the problems they are experiencing.

1.
3.

Process Difficult Experiences

2.

Create a Plan for Personal Growth

Identify & Understand Root Problems

5.
4.

Improve Relationships & Quality of Life

Learn Effective Skills & Coping Strategies

Reasons to seek Individual Therapy

  • Overwhelming worry and restlessness in specific or general situations
  • Feelings of hopelessness and loss of interest in pleasurable activities
  • Inability to prevent rumination on troubling or negative thoughts
  • Strong emotional reactions in response to certain triggers
  • Deteriorating physical health from high levels of stress
  • Increasing social isolation and loss of connection
  • Lack of motivation and difficulty concentrating
  • Addictive behaviors to escape from distress
 

CONTACT US

1364 Beverly Road, Suite 303 

McLean, VA 22101

Salma Abugideiri, LPC
(703) 435--8667

Rafee Al-Mansur, MFT-R
(703) 828--5189