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Wellness Through Counseling
Positive change often begins with an open heart


Do Therapists Encourage Divorce? Clearing Up a Common Misconception
Therapists don’t encourage divorce; they support clarity and healing. Couples often seek therapy too late, when relationships are already deeply strained. A therapist’s role isn’t to save or end the marriage, but to help partners understand their situation and choose the healthiest path forward. Whether that means rebuilding or respectfully separating, therapy is about emotional well-being, not giving up.

Salma Elkadi Abugideiri, LPC
Sep 34 min read
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Why Premarital Counseling Matters: Building a Strong Foundation for a Lifelong Partnership
Premarital counseling helps couples build a strong foundation through honest conversations about values, communication, finances, and intimacy. It’s not about passing a test; it’s about preparing for a lasting partnership with clarity and intention. Invest in your future together by gaining tools to grow, heal, and thrive as a team.

Rukhsar Chhipa, Marriage and Family Therapist Intern
Jul 24 min read
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Reconnection in Relationships: A Step-by-Step Guide to Strengthening Your Bond
Rebuilding connection takes time. Start small, stay curious, and prioritize quality time to bridge the emotional gap.

Rukhsar Chhipa, Marriage and Family Therapist Intern
Mar 54 min read
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