top of page

Positive change often begins with an open heart


The Cost of Holding Everything Together
Many women become so skilled at caring for everyone else that they slowly lose connection with themselves. What begins as responsibility and resilience can evolve into exhaustion, loneliness, and a quiet sense that something is missing. This post explores the hidden cost of chronic overfunctioning, the grief that often accompanies it, and why feeling disconnected from yourself is about more than simply being tired.

Rukhsar Chhipa
Jun 246 min read
Â
Â
bottom of page