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Wellness Through Counseling
Positive change often begins with an open heart


Spiritually Integrated Therapy: Bringing Faith and Healing Together
Spiritually integrated therapy weaves faith and healing together by bringing your values, worldview, and spiritual practices into the counseling process. For many, it provides clarity, resilience, and meaning while helping navigate inner conflicts. At Wellness Through Counseling, we follow your lead, whether that means exploring sacred texts, reflecting on spiritual struggles, or simply honoring your connection to something greater, so therapy feels safe, supportive, and deep

Fatima Mirza, PhD, LCSW
Oct 14 min read
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Therapy for Intergenerational Trauma: A Path to Healing for Muslim Families
Many Muslim families carry inherited pain from migration, war, and loss; echoes of trauma passed down through generations. Therapy can help break this cycle by offering a compassionate space to heal, reconnect, and grow. At our McLean, VA practice, we offer culturally sensitive support rooted in understanding and faith. Healing is possible for you and generations to come. Schedule a free consultation today.

Amina Seddiq
Jun 43 min read
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