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Wellness Through Counseling
Positive change often begins with an open heart
Fatima Mirza, PhD, LCSW
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Join date: Jan 10, 2025
Posts (2)
Oct 1, 2025 ∙ 4 min
Spiritually Integrated Therapy: Bringing Faith and Healing Together
Spiritually integrated therapy weaves faith and healing together by bringing your values, worldview, and spiritual practices into the counseling process. For many, it provides clarity, resilience, and meaning while helping navigate inner conflicts. At Wellness Through Counseling, we follow your lead, whether that means exploring sacred texts, reflecting on spiritual struggles, or simply honoring your connection to something greater, so therapy feels safe, supportive, and deeply personal.
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Jan 15, 2025 ∙ 3 min
Do I Have to Talk About My Trauma to Heal?
Therapy doesn't require reliving painful memories to heal. Learn how to explore emotions and find healing at your own pace.
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