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Wellness Through Counseling
Positive change often begins with an open heart


Spiritually Integrated Therapy: Bringing Faith and Healing Together
Spiritually integrated therapy weaves faith and healing together by bringing your values, worldview, and spiritual practices into the counseling process. For many, it provides clarity, resilience, and meaning while helping navigate inner conflicts. At Wellness Through Counseling, we follow your lead, whether that means exploring sacred texts, reflecting on spiritual struggles, or simply honoring your connection to something greater, so therapy feels safe, supportive, and deep

Fatima Mirza, PhD, LCSW
Oct 14 min read
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Managing Mental Health During Ramadan: Tips for a Compassionate and Spiritual Observance
This blog shares tips for navigating fasting, prayer, and mental health challenges to make Ramadan spiritually fulfilling.

Salma Elkadi Abugideiri, LPC
Feb 54 min read
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